Samantha Tramuta 7/1/25 Samantha Tramuta 7/1/25

Repairing Relationships After Trauma: Is Healing Really Possible?

Whether it was childhood trauma, betrayal, addiction, or years of emotional shutdown- these experiences don’t just live in you. They live in your relationships.

But healing is possible- and it doesn’t require perfection. It requires presence, courage, and the right kind of support.

Samantha Tramuta 7/1/25 Samantha Tramuta 7/1/25

When High Achievers Feel Emotionally Numb: Why Traditional Therapy Isn’t Enough

Burned out despite success? We offer therapy for high-achieving professionals who feel emotionally numb, disconnected, or stuck.

Samantha Tramuta 4/19/24 Samantha Tramuta 4/19/24

The Work Obsession: High Stress Workplaces as an Escape from Emotions

How our obsession with work creates emotional avoidance and disconnection from our real lives.

Samantha Tramuta 3/23/24 Samantha Tramuta 3/23/24

Navigating Emotions: The Impact of Growing Up in a High-Conflict Family

So many of my clients come from high-conflict families. Their ability to experience emotions and engage in therapy is profoundly impacted throughout their lives.

Samantha Tramuta 3/9/24 Samantha Tramuta 3/9/24

Exploring the Healing Potential of Ketamine-Assisted Psychotherapy

How Ketamine-Assisted Psychotherapy can help treat PTSD and why Higher Ground will be one of the few practices in Connecticut to offer this cutting edge treatment starting in Summer 2024.