Modern therapy services

Change begins when you see a higher perspective.

We specialize in providing more than traditional therapy. We believe our clients, families, and partners thrive when they can receive individualized, hard-hitting and creative services when and where they need them.

  • Individual Psychotherapy

    One on one sessions. Identify patterns holding you back. Build trust, vulnerability and openness that can translate to real change. Set goals and figure out how to actually achieve them. Work on what’s important to you. We meet each client with respect and honesty.

  • Family Therapy

    Whoever your family is to you, bring them to the table. We can assess family needs, work on complex family dynamics, and reframe ineffective, hurtful, or stuck family patterns. An assertive guide in sessions can repair problems that have solidified over years.

  • Couples Therapy

    Relationships take work to work. Bring your partner to work through life transitions, continued conflict, periods of disconnect, or to simply build a deeper connection. Learn how to communicate and respond to each others’ needs effectively.

  • Ketamine Assisted Psychotherapy

    Ketamine allows biological changes in your brain to promote deep, transformational growth. Our individual, group and retreat style services are custom designed to support each client’s journey.

  • Parent Coaching

    Learn to set and maintain healthy boundaries and limits. Support children in challenging times of transition and development. Communicate better. Navigate divorce, coparenting, or parallel parenting.

  • Intensives & Workshops

    Complex problems often require outside the box intervention. Intensives are custom-tailored to your needs, and built and implemented to create rapid and targeted change in a short period of time.

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  • Adolescent Issues

    Our bold and unique therapeutic style makes us experts in working with adolescents. We can help teenagers dealing with depression, anxiety, ADHD, oppositional behaviors, substance abuse, or tough transitions. We specialize in teenagers who have struggled to connect with therapy in the past.

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  • Relationship Issues

    Learn to be vulnerable in new and more real ways. We can help individuals or couples navigate relationship disconnects, practice assertive communication with partners, build healthy conflict habits, challenge codependency issues, address problems with attachment, and those guide those struggling to be vulnerable with others.

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  • Parenting

    Learn to navigate healthy boundary and limit setting, repair attachment ruptures, address developmental transitions in the teenage years, or navigate divorce with grace through effective coparenting or parallel parenting. We can address complex dynamics in family therapy or work on coaching with parents to become more effective and connected with their children.

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  • Substance Abuse

    We specialize in treating substance abuse in teens and young adults, and working through the challenges of finding what recovery loosk like in younger years. We also support those who want to build a more fulfilling life in recovery and get back to their roots. We can work toward realistic goals and help create more healthy habits. We can help work through the desire to escape and rebuild ways to connect to your world.

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  • Trauma

    We can provide a safe and understanding place to work through difficult experiences. We help you take stock and reframe patterns that have kept you stuck in the past. We can help identify the ways trauma has changed your perspective, your ability to be invested in your life, and your ability to connect with others. You can rebuild your resilience and face the future with confidence.

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  • Men's Issues

    Men’s mental health is often avoided or ignored. We work with men who have never found a trusted place to explore, identify, experience and express their emotions. Many have found therapy ridiculous, unhelpful or unfulfilling in the past- not here. We work on emotion avoidance, attachment issues, anger regulation, work/life balance, substance abuse, anxiety, trauma, conflict, and with first responders ad veterans.

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INNOVATION &

TRANSFORMATION

Ketamine Assisted Psychotherapy

The first & only current legal psychedelic assisted psychotherapy available in Connecticut- we offer individual sessions, groups, and retreats

In Person

Our office in Woodbury hosts individuals, families, couples, and workshops from our home base. Our office is designed to create a break from the outside noise and cluttered schedule so you can focus on growth. 

Remote

Individual, couples and family therapy are available remotely in CT. Coaching services are available remotely wherever your path leads. We offer flexible scheduling and the ability work with providers or stakeholders.

Concierge

Concierge simply means whatever is needed, wherever needed, however needed. Services can include more significant support remotely, via text, consulting, travel, custom  intensives or wraparound services- uniquely crafted therapeutic interventions that come to you where and when you need them.

INTENSIVES

Intensives are specialty, custom designed workshops that target rapid transformation. For issues that need immediate attention and intervention, Intensives can be a powerful tool.

Supervision

  • Clinical supervision & consultation services tailored to LCSW, LPC or LMFT candidates. Build your skills, advance your career, hone your expertise, or expand your brand.

Consulting

  • Program assessments for organizational structure or program development. We can provide effective leadership & performance coaching for key employees. Designed to provide superior client care and team satisfaction.

Workshops

  • We can host custom trainings for your team or organization in house, or travel to your team. We can craft performance improvement or team-building workshops for an array of settings.

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