Relationship issues, attachment problems & codependency
Finding and maintaining real connections in this busy world can be an uphill battle. For those who have struggled to connect and be vulnerable with others, had problems maintaining healthy relationships, or dealt with codependency- it can be a game changer to have an outside perspective to see the reality & patterns and make meaningful changes.
Identify your attachment style and implement changes
that create more meaning, fulfillment, trust, and passion.
An assertive guide can help work through relationship issues to clearly see your part in common problems and learn to engage more effectively and vulnerably. The end game is to build satisfaction in your connections and step out of unhealthy cycles.
Codependency
Relying on partners or relationships for your sense of self, identity, confidence, and validation is draining and unsustainable.
Avoidance
Difficulty being open and vulnerable with partners is common for those who are fiercely independent. It often feels empty.
Toxic Patterns
Whether you’re struggling with choosing the same unhealthy partners or engaging in high risk behaviors- we can help.
Constant Conflict
Being stuck in a cycle of constant conflict with your partners can sometimes be seen as “passion”- but it's really just draining.
Self Sabotage
Blowing up relationships, leaving before being left, and having difficulty maintaining contentment are all forms of self sabotage.
Infidelity
Processing infidelity, on your part or your partners, can leave you with lasting issues with relationships. Regain your confidence and trust.
"Your relationship with yourself
sets the tone for every other
relationship you have."
- Robert Holden